Managing Anxiety in Public Speaking Workshop

13:00 - 15:00
Ensi Linja 1

Although we don’t always realize, public speaking is something we need to do every day.

It can happen in planned situations, but it can also sneak up on us in a spontaneous way.

According to experts, 85% of the general population feels anxious about public speaking. That’s how this daily activity can become such a big barrier, most of us can’t realistically expect to be able to break it.

The good news is that we don’t need to break the barrier. Instead, we can find simple hacks to manage anxiety and prevent it from ruining our interactions.

Join us for this workshop and help get the discussion started!

The workshop is facilitated by Helena Palha and Kai Kuosmanen, OkapiTalk